Today is Wednesday. Sunday, Monday, and Tuesday I walked to and from work.
posted by Andrew @ 6:34 AM
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Andrew's Exercise Blog
Here Andrew journals what exercises he does. This helps with Andrew's goal to exercise regularly.
Wednesday, August 16, 2006
Previous Posts
- I walked for about an hour on August 9. Of course ...
- Friday, August 4, I also managed to walk to and fr...
- I entertained a visitor from July 24-31. July 20-2...
- During the past week, I got a decent amount of dai...
- I didn't get much exercise today, and given that I...
- Duration: 20 minutes Warmup? Yes Workout emphasis:...
- Yesterday I did a little walking around downtown, ...
- Yesterday I walked to and from work, to see the ho...
- Today I walked for probably about half an hour, ju...
- I've been ill, so minimal exercise. Helped a frien...
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