Today I walked to and from work and also swam for 15 minutes.
posted by Andrew @ 10:11 PM
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Andrew's Exercise Blog
Here Andrew journals what exercises he does. This helps with Andrew's goal to exercise regularly.
Monday, January 08, 2007
Previous Posts
- Duration: 62 minutes Warmup? Yes Workout emphasis:...
- I swam for 15 minutes.
- Duration: 30 minutes Warmup? Yes Workout emphasis:...
- I walked to work, took the bus from there to the b...
- I swam for 15 minutes.
- I walked to and from work today.
- Duration: 20 minutes Warmup? Yes Workout emphasis:...
- Walked to McDonald's, to work, to a friend's, back...
- Duration: 15 minutes Warmup? No Workout emphasis: ...
- Duration: 30 minutes Warmup? Yes Workout emphasis:...
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